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Follow this simple principles to have a Happy Life.. 1) Take a 10-30 minute walk every day, and while you walk, smile. It is the ultimate antidepressant. 2) Sit in silence for at least 10 minutes each day. Buy a lock if you have to. 3) Always pray and make time to exercise. 4) Spend more time with people over the age of 70 And under the age of Six. 5) Eat more foods that grow on trees and plants And eat less foods that are manufactured in Plants. 6) Drink green tea and plenty of water. Eat broccoli, almonds walnuts. 7) Try to make at least three people smile each day. 8) Clear your clutter from your house, car, desk and let new and flowing energy into your life. 9) Don't waste your precious...

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	Rajesh Kumar \| Commented \| 1 year ago
	Very Nice Principal every one must follow it.

	aartiarora \| Commented \| 3 years ago
	nice one, The same was published also in some newspaper last week.Thanks

	Viktor Stephen \| Commented \| 3 years ago
	nice article. a happy mind lives in a happy body.

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