And depends on what kind of music you are listening.. Need to listen to motivating tunes\songs\musics which makes you feel relaxed, not to which exaggerate our emotions.. By
Pradesh V, Business Analyst, RSA-GIC
| 12 06 2010 09:44:09 +0000
ya can be in one way.. helps to reduce the tension the stress heavy work load.. By
sudipta saha, Consultant, SC analytics pvt ltd.
| 12 06 2010 09:33:31 +0000
With listening songs lightens your mood. It is helpful to overcome stress feel. By
SHRIKANT MANOHAR DANKE, Project Manager, Phadnis Infrastructur Ltd
| 12 06 2010 09:08:27 +0000
Absolutely right.Music is the only thing which can able to change the person mind to positive side.It reduces atleast 100% of stress when he/she listening the music.It's my own experience.I love music.
Yes, Songs in general can be very good stress buster. But, one needs to be selective with the kind of songs. A very good songs may not really be a stress buster, in stead it can make you feel more depressed. I am talking about good songs which talks about sadness, helplessness etc. I think the best is to select songs which has Happy tunes and talks about the positive side of the Life.
Music is a great medicine. ever heard of a musician suffering a heart attack.. according to a survey musicians are a minority who suffer from heart attacks.
Me too agree mam.."SONGS&COLORS" are very important part of our lives. Colors helps us to express our mindsets & on the other hand songs are the best way to forget problems, tensions, encouraging us & great motivation. It also helps to express our views, emotions & feelings....
By
Richa Ahuja, PR Executive, Drishti Arts Productions
| 12 07 2009 15:32:21 +0000
Yes Manju it always work for me, it all varies from people top people and their choice of song/music. But yes it worsks. For me it's kishore Kumar I swear.
By
B.Mehernath , Marketing & Technical Head, Bondit Construction Chemicals Pvt. Ltd.
| 12 07 2009 09:41:38 +0000
Though they cannot bring complete cure, Music and colors can be used to reduce stress levels. Good music can help in maintaining mental hygiene and thus can work as a very effective preventive also.
By
Kumbakonam S Venkataraman, Associate Editor, Dynamic Youth online magazine
| 12 06 2009 00:42:08 +0000
dharti se,ambar se,parbat se, sagarse hamne suna pyar ajooba hai.
If pyar is Ajooba,then song describing pyar is complete philosophy,philosophy which decide psyce of people. so philosophy (positive way of thinking) itself is medicine undoubtedly.*conditions appply
*Please do not listen sad songs when you are stressed or not feeling good.
WELL SIT ON A COUCH,,,HAVE A GLASS IN YOUR HAND,,,CLOSE YOUR EYES,,,& TRAVEL TO A DIFFERENT WORLD,,,WITH CLASSICAL INDIAN BY RAFI SA. TO DEATH METAL,,,,,BY ARCH ENEMY,,,,,
IT NOURISHES MY SOUL,,,WHETHER IT'S SAD,,,OR IT'S IN A BLISS
Songs and music offer the serene calmness that the person needs to take his mind of the pain and misery. Colours are electrifying. They act on the mind and help in uplifting moods... A room full of colourful flowers and filled with soothing music would essentially act as a mental booster ofr the sufferer... Mind you it is not a HEALER... It is a calmer...
Thanks Manju for the invite and referal.. :)
By
Makrand Bhave, AGM - Corporate Business, E18, part of Network 18 Group
| 12 05 2009 10:09:49 +0000
ya upto some extent u may be right but manju mam the stress level can only be reduced when our mind removes that shit from itself which is causing it to stress.how beautiful colours you are watching or any good music u r hearing but if the matter causing stress is not removed u will be worrying and u will not lay in rest.when you listen to music or see colours you try to forget the reason of stress.if the reason is such that doesnt affect you and your personals you can forget it through music but if anything teasing you or your family or very personals u can't cure ur stress through music or colours and sometimes it may make u very angry too.i think manju mam you would agree wid me........
By
suraj dev singh, B.Tech/B.E. student, Jai narain college of technology,bhopal,M.P.
| 12 05 2009 13:12:42 +0000
Make a cancer or AIDS patient listen to good songs or keep in beautifully coloured room and watch his recovery!!! Isn't it? Manjuji, Songs just gives psycological relief from stress and tension which helps the patient to recover fast from small uncomforts of the body like headache or feaver. But it is never effective on the real diseases which has no alternative than medicine.....
वो कहते है हम से जरा कम हँसा करो हसीना ! कही तुम्हारी हँसी की खनक से सीसे न टूट जाए मेरे घर के ! हम ने भी उसी अंदाज में ज़रा नज़ाकत से कहा ------- इतना डरते है हमारी हँसी से तो लोहे का बनवालो घर को , हमारे आसुओ की तपिस से वो भी पिघल जाये गा !
