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Topic : Healthy Dining-Promoting Good Eating
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Is Cheese good for health

Created by : Winston Nicholas fernandez, Project Engineer, ETA ASCON  | 04 02 2010 09:00:49 +0000
Industry : FMCG/Foods/Beverage
Keywords : health cheese good foods
Activity:  360 views;  last activity : 07 06 2010 20:18:09 +0000

Cheese is loved by many for its lingering taste, appetizing looks and its general melt in the mouth feel. Does eating cheese spoil your health? When introduced to cheese many people get entrapped to eating it to many times-no one can stop with a little? Indian foods habits have had alterations when cheese got introduced especially popularized by certain food chains. Cheese is but rich in fat. Will eating cheese spin off a "eating it more habit" leading to an obese population? Can people be educated or will the craving to eat cheese overshadow the education on its ill effects. We need to mind that people eat cheese and take wine in western cultures. This balances their diet.

  
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Take it with a good sense of balance. Never loose your head when it comes to eating cheese. Take black tea, green tea or red wine when cheese is part of your diet
By Winston Nicholas fernandez, Project Engineer, ETA ASCON  04 02 2010 09:00:49 +0000
 
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Yes, it definitely is good, but within limits...One should know when to stop and not get carried away...
By Netanya , Freelancer, Freelancer  | 04 06 2010 09:12:22 +0000
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If u r fatty its not good for you, vice versa...... 
By Swatantra Kumar, Software Developer, Indus Web Sloution Pvt. Ltd. Ghaziabad(Delhi & NCR)  | 04 05 2010 11:40:53 +0000
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Winston yes thats true in foreign countries people take cheese with alcohol. They say it does not affect their health and that is the reason why they don't get heart attack like Indians. So it has some good purpose, but at the same time we should be in our limits since it has more fat content which may lead to many diseases. 

Everything is good when it is in its limits ..........  :) 
By Bindu Narayan, Product Development Manager, Care Biomedicals  | 04 05 2010 11:25:39 +0000
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Cheese contains saturated fat which is a high risk category for heart attack. Though the lingering taste often draw people to consume, a safer alternative.....but not always....is milk.
By Govindan , Head Quality, Unimarkremedies limited, Vapi  | 04 06 2010 05:02:49 +0000
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