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Activity:
48 views;
last activity : 04 19 2011 02:04:27 +0000
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Try and create balance
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Learn dare say I am over used
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Manage your Work life Balance
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Keep a beeper handy....
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Time managment is most important to survive in such life style.
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Do not over do things. human body has its limits and we need to understand that. If we don't understand this we are going to be in great trouble. Pushing the body beyond limit cannot do any good. |
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Rathin Deb, Freelance Retail Consultant
| 04 18 2011 07:37:32 +0000
Diya I agree with your views and they are very practical.
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p-rak , Technocrat, S Tech
| 04 18 2011 06:13:13 +0000
Follow pranayams it will support to reduce harm ,damage to body.
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Santosh Kumar Mohanty, Civil Engineer-Municipal, Sambalpur University
| 04 17 2011 12:33:04 +0000
The corporate style of living is indirectly a mechanical life style which can be understood at the end of the life. The success in this direction is that of ego and not life. Many people feel confident that they can overcome health problem because they earned money but indirectly making their body an experimental field for doctors. So come out from the false ego and take care of the health by following good health tips.
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Thanks,Diya for referral.I am really shocked to learn about the untimely death of Raghu Pillai. I will write obituary for him very shortly.
I coined this idea that the people at helm should realize that their tight schedule is taking toll and the sooner they recognize the better it is.
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Mohammad Bakhsh, Project Leader/Managing Consultant, Freelancer
| 04 17 2011 04:37:45 +0000
I agree with Mr Kadal.The overdrive generates faster wear and tear.It is too late by the time,it dawns on.
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Kadal Amutham, Head R&D , Fifth Generation Technologies (P) Ltd
| 04 16 2011 13:59:49 +0000
Life style change is doing havoc in the health of Indians. How to reverse this trend? A good question with no tangible answers. We shall start valuing our own Indian culture. Live a life of satisfaction than with one full of insatiable hunger. This hunger to have more drives everyone crazy and makes him run faster. Ultimately he looses steam soon and kicks the bucket.
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reviewing your goals and developing a strong mental picture of what you want out of life, you can accomplish much more than you may have initially considered or thought was impossible to achieve.
You truly can choose to create the right work life balance for yourself
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Kadal Amutham, Head R&D , Fifth Generation Technologies (P) Ltd
| 04 18 2011 13:40:08 +0000
"Reviewing your goals..... was impossible to achieve" - is the root cause of the malady. This in turn can be called over ambitious, always trying to achieve and attain some thing with nil satisfaction. With this in mind, one can never balance life and work. In fact one can never balance both if he tries to do so. One has to make work as part of his life, not two separate identities.
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Somasundaran Chakkambath, Finance/Budgeting Manager, Gulf Engineering Co. KSCC - Kuwait
| 04 17 2011 06:09:46 +0000
Work-Life balance is the most important element of success in life. No one is expected by mother nature to sacrifice one's happiness in expectation of future success, whereas it is rather more desirable to work diliginatly and at the same time enjoy life as well. It is better to discourage over-doing in any field, but just try to do what is logically required and appears reasonable and at the same time comfortable for you at any point of time.
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If you cannot balance your life, by self control, let your mobile, tab, or ipod be the reminding alarm... make note of time sensitive activities, and adhere to the alarms set on daily levels . (Alarm can be set for all times within 5 minuites, so pls don't give me that, who'll-do-it-daily look!)
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Kadal Amutham, Head R&D , Fifth Generation Technologies (P) Ltd
| 04 19 2011 02:05:20 +0000
If you set an alarm and start working to complete within the time, then one will get tensed more and the situation will become bad. Work shall become part of life, not a separate entity in life. You can not compartmentalize life as work, home, another home, friends etc.
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Its all time managment you need to spare time for yourself to get rid of work tension and relax. Except your life style must be moulded looking in to your health aspects also.Except all this you must not forget your social and family responsiblities.
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Kadal Amutham, Head R&D , Fifth Generation Technologies (P) Ltd
| 04 18 2011 13:51:58 +0000
Tension your body and mind at work and relax at home.... is a wrong way of life. One can make one's work tension free / minimal by properly planning and following ethical way of work. The work also shall be enjoyable. Else, the home also will become a hell / cell
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