Posted in Community :
Healthcare & Life Sciences Professionals
|
Activity:
74 views;
last activity : 04 16 2012 00:14:55 +0000
|
|
|
|
1
Sanitize
2
Develop body immune system.
3
Stop children from frequenting McDonalds, KFC etc and other eateries outside. Include naturally available herbs .
4
Do exercise
5
Confine & limit yourself.
6
Develop body immune system.
7
...doing some yoga and pranayam...
8
Changing climate:how NOT to fall sick?
9
Eat healthy to live healthy.
10
Eating Habbits
11
Eat healthy to live healthy.
|
||||||||||||||||||||||
|
|
It is important to wash your hands, carry your own pen, using handkerchief and covering you mouth when you think it is necessary. Small steps can be of great help through out the season. |
6
|
0
by
VINAY KUMAR J, Sr Pharmacist, HealthCare Global Entrprises Ltd.
| 10 28 2011 05:39:54 +0000
yes bindu, your view is good....but in addition to personnel hygiene it is most important to maintain our food & drinking habit according to whether change. " A cup of lime juice everyday, will boost the immunity in our body"
0
by
SHRIKANT MANOHAR DANKE, Project Manager, Phadnis Infrastructur Ltd
| 10 19 2011 10:12:19 +0000
Keep your personal things away from others. I support this idea of sanitation. Thanks for referral, Bindu.
0
by
Rathin Deb, Freelance Retail Consultant
| 10 15 2011 07:42:02 +0000
Yes Bindu I agree with your point of view which is practical but my observation is hardly any body does it knowingly.
|
Most of the infectious illnesses are caused due to the inability of the body to resists such virus attacks. Which means the body immune system is not strong enough. Develop good body immune system through clean & healthy food habits, proper excise, sleep and rest.
|
5
|
0
by
Cyril Kelmen, Admin/Audit Supervisor, IKK
| 10 16 2011 06:50:36 +0000
thx bindu for inviting to participate. Developing the body immune system is important as we ignore so often to give a helping hand to our own body. All of us buy fruits/vegetables from a local store that comes from all over the world or from different region where the climate could be just the opposite. a fruit grown in newzealant must be having nutrients good enough to protect the climate there which may be too less or too much for us. This could be the bad effect of jet age that we live in today. We consume food stuff from all over the world and in a way confuse our body metabolism. I feel we should be consuming the food that grow in our region at that particular season to enhance our immune system.
Stop children from frequenting McDonalds, KFC etc and other eateries outside. Include naturally available herbs .
|
Avoid prescription drugs if you or anyone from the family fall sick.
Enjoy the nature and feel good :)
|
2
|
4
by
Tanima , First Medical Services Pvt. Ltd.
| 10 14 2011 07:39:57 +0000
Agree Konkan... Not only for children, we should also change our diet as per the climate, use more herbal products and nutritious diet can help us to prevent from all kind of diseases.
|
It is a fact that regular exercise which gives your body a good workout is the best insurance policy against weather changes,those who have exercised regularly will also recover faster from illnesses relating to the weather,a good exercise would mean not running/walking in an a/c gym,but with a good cardio workout in the outdoors,cheers & regards
|
1
|
0
by
SUNIL KR. KULSHRESTHA, Asst. Manager/Manager -(NonTechnical), JK Cements
| 10 14 2011 17:09:42 +0000
Anulom Vilom & Kapal Bhati Pranayam develop resistance.
|
An apple a day keeps the doctor away,Avoid taking food outside,Take fruit juices/ vegetable soups & limit yourselves to home food.
"AFTER-ALL HEALTH IS WEALTH"
|
1
|
0
by
Gopala Krishnan.H, CMD, DJA-Inc
| 10 14 2011 09:38:46 +0000
Most of the infectious illnesses are caused due to the inability of the body to resists such virus attacks. Which means the body immune system is not strong enough. Develop good body immune system through clean & healthy food habits, proper excise, sleep and rest.
|
Most of the infectious illnesses are caused due to the inability of the body to resists such virus attacks. Which means the body immune system is not strong enough. Develop good body immune system through clean & healthy food habits, proper excise, sleep and rest.
|
0
|
No supporting Arguments for this idea
|
..that really helps...:)
|
0
|
0
by
SUNIL KR. KULSHRESTHA, Asst. Manager/Manager -(NonTechnical), JK Cements
| 10 14 2011 17:06:09 +0000
Kapal bhati & anulom vilom pranayam develop resistance in our body.
|
All steps taken carefully still you are not sure about health and/or wealth.Entire atmosphere on our planet is full of nano and micro bacteria and virus.They are controlling our life cycle.So do every thing normal.If you try to go away from all these your body will create weak power of immune which is not desirable.Nature has kept all power in reserve.
|
0
|
No supporting Arguments for this idea
|
Go Back to nature with consumption of basic food required for well being. Avoid overdose or unnecessary use of drugs and chemicals. Taste the food and consume slowly.
|
0
|
No supporting Arguments for this idea
|
At this point of time Fever,COLD & then Cough are the main infections to avoid. We should take care of our eating habbits specially in Morning and late evening time....like we should avoid eating cold things (yoghurt,Protien shake, ice creams etc. etc) for some time till our body start responding as per climate change. Developing Immune systems and Doing exercises are long term commitments (which do help in the long run) but specially at this point of time when we are entering into Dry and Cold weather, I think the basic idea should be to take care of what we eat for a short period of time!
|
0
|
No supporting Arguments for this idea
|
T more u have vegetables,Fruits and green leafy foods it more healthy specially avoid having junk food have more of chapati, Oats, Ragi u would be healthy avoid taking more of fat contain foods like Cheese
|
0
|
No supporting Arguments for this idea
Add your Idea
Could not find any idea interesting in:
"Changing climate: how NOT to fall sick?" ?
Click here
to add a new idea...
Found the idea contest
"Changing climate: how NOT to fall sick?"
interesting ?
Click here to refer to your connections and communities
Viewers also viewed
|
|
close the sick projects vs revive the sick projects |
|
|
5 referals
12 arguments,
212 views
|
|
|
media is changing the society vs society is changing the media |
|
|
704 referals
29 arguments,
716 views
|
|
|
Yes vs No |
|
|
0 referals
6 arguments,
92 views
|
|
|
|
|
|
|
Recent Knowledge (4)
|
|
|
139 referals
2 votes,
60 views
|
|
|
When we are watching news channels or any other channel or reading news papers you bump upon... |
|
|
2022 referals
11 votes,
200 views
|
|
|
we all know the perils of talking on cell phones while driving. besides being hazourdous to... |
|
|
290 referals
2 votes,
36 views
|
|
|
Sponsored Jobs
More From Author
Keep sweet cravings at bay for a healthier life The festival season just ended and all of us have loaded ourselves with lots and lots of sweets. This is satisfying and good at first but then the after effects can make us feel terrible. Here are... |
We are in between such a season where the probability of falling sick is maximum. Sometimes it rains, sometimes it is cold and sometimes it is the hot hot sun over head. So what are you doing to stay safe? Share your ideas on staying away from... |
We have seen many emotional as well as motivational songs and videos. Many such links keep on circulation on web. We get many mails which have a motivational story. Do you think such things help people. Or a person always needs to motivate himself? |