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Activity:
80 views;
last activity : 03 07 2011 14:28:14 +0000
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Energize yourself.
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Breathe deeply and Be grateful for not dying
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Keep smiling...
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Be Positive
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little bit of meditation
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Smile Please!
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Exercise in the morning...
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pranayam
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remind always
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Breath deeply and Be greateful for living
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Enjoy yourself
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Be Happy
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Ideas in:
"Get Fresh in the Morning"
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Exercise can really help to energize you. Just five minutes of Exercise can make a difference. |
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Rathin Deb, Freelance Retail Consultant
| 02 20 2011 08:22:11 +0000
Agree Sameer since I don't do. I will have to shake off lethargy and do some exercise.
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SHRIKANT MANOHAR DANKE, Project Manager, Phadnis Infrastructur Ltd
| 02 19 2011 09:53:21 +0000
Yse, exercise daily for 30 min. is the best way to energize yourself. Thanks for referral, Sameer.
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The Buddha said that every time you go to bed you should consider that you won’t wake up. That way, when you wake up you will be especially grateful for the day you have ahead of you. Instead of seeing the day as a burden that you have to “get through” you will see it as an opportunity to do something meaningful and beneficial.
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Revathy Venkitesh, Traffic Assistant, Global Aviation & Services Group
| 02 20 2011 01:05:30 +0000
I must say I agree with Tanima. I follow the simple rule : "Add life to days not days to life." Who knowns what happens tommorrow.Because tommorrow can't be preddicted. So I must say as first thing when you wake up pray to god that you are alive & be thankfull that you have given one more day, so feel lucky,then the whole day is yours.... One more thing : be happy for what you are... & spread your happiness in others....
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Rajeev Sharma, Strategic Analyst, Columnist, Publishing
| 02 19 2011 10:03:38 +0000
Thanks Tanima for referral. My thoughts on the subject are as follows. It is always good to get up fresh, energetic and tension-free. But that doesn't happen always. Baggage of the previous day, uncomfortable dreams in the previous night, anxiety for the day ahead, interrupted sleep -- these are some of the reasons why some mornings are soggy, painfully loaded. If one knows this, one can avoid it. But then too err is human.
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WAKE UP WITH SMILE....SMILE IS ENOUGH TO KEEP YOU ACTIVE ALL THE DAY..... |
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Anita Rai, Marketing Manager, Leading Pharmaceutical Co.
| 02 21 2011 12:49:32 +0000
Yes smile for yourself.. look at a mirror and smile..tell yourself how beautiful is the life.. open the window and look at the beautiful orange sun.. feel the fresh air.. breath in the fresh air and close your eyes..
"Its all about a new start..
Its all about life's art Its all about happiness and smiles..
Its all about spreading it to miles.
. Its all about you and all about a special delight.
. Its all about spreading joy..
Its all about saying : cheers to beautiful life..."
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"You've got to get up in the morning, With a smile on your face, And show the world of the love in your heart........And people will know that you are as beautiful as you feel" ... Carole King song in the 1970s'
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No supporting Arguments for this idea
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A little bit of meditation in the early morning and a minor excercise like jogging makes us fresh and keeps us energized the complete day
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Begin the day with sweet smile
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Even if it is a brisk walk and a bit of stretching within the confines of your house, do it and then see the difference. IT would bring a spring in your step and keep you pepped up in your desk. Rest of what happens throughout your day is nothing but a combination of various factors on which you do not have any control.
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listen folks, "PRANAYAM", is the best medicine of this century. Avoid pharmaceutical drugs and indulge more into "gharelu nuskha", haldi, chandan and other naturally found elements, jus t need to educate yourself in this regard. It will help you and your family to live in this cruel world of "CATARACT".
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when you going to sleep remind total activities of the day and morning remind what your day going on
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The world is beautiful. can you think about enjoying every moment on what ever happens around you ? Lot of good things happen around unnoticed by us.
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Enjoy your self from morning to evening, will give freshness in wholeday as well as in life.
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Always be happy because you breath deeply when you are happy.
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For those people who feel tired auto suggestions can be helpful. Just say something positive about yourself. It brings a measurable amount of satisfaction. Having a good plan for the day is very useful, or at the end of the day a feeling of being unproductive arises, which inturn brings more tireness.
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