How to balance worklife & personal life?

No matter how much you love your job, no matter how big a part of your life it is, ultimately you need to be able to “turn it off” and spend some time not working. This is hard for a lot of people, because their work is an important part of who they are as people. This can be admirable, especially when you accomplish great things in your work, but an always-on-the-job attitude can be harmful in the long run.

At the least, the people around you will get tired of coming in second to your work, causing damage to your relationships and eventually leaving you without them.

If you’re having trouble keeping on top of everything going on in your life, it may be that you’ve committed more time than you have. If you’re like me (and just about everyone else), you don’t like to refuse favors, new responsibilities, or even casual requests, for fear of

a) looking undependable,

b) upsetting someone, or

c) missing out on something.

Make a point of seriously considering any request that comes your way, and double-check your schedule before taking anything else on. When it’s too much, don’t be afraid to refuse — you won’t be doing anyone any good by taking on tasks that you won’t be able to do well because you’re too overwhelmed to handle them, or by accepting social invitations that you’re too stressed out to enjoy.

IF YOU ARE ON JOB BE DEVOTED 101 PERCENT.BUT AS SOON AS YOU LEAVE FOR HOME LEAVE AS RELIVED. LEAVE ALL YOUR PROFESSIONAL TENSIONS AT OFFICE AND TRY TO BE AT HOME IN HOMELY MOOD.

THIS MAY KEEP YOU FRESH AND NEXT DAY YOU WILL BE ABLE TO WORK MORE EFFICIENTLY .SO TRY TO BE IN PRESENT WHEREVER YOU ARE.IN BROADWAY WE CAN REMEMBER A PHRASE "WORK WHILE YOU WORK AND PLAY WILE YOU PLAY" . iTHINK IT IS SUFFICIENT TO END. 

I think that we are missing one most important and practical aspect of maintaining balance between the two things and that is health.What happens is that after completing our work we are hardly left with any energy to do justice with our family.Our fatigue overpowers us and we fail to entertain our kids and our partner.If we devote priority and time to our fitness levels we can be more successful in maintaining the balance.

ONE SHOULD VERY CLEARLY DEMARCATE OFFICIAL AND PERSONAL THINGS AND STRICTLY FOLLOW THAT.WORK WHILE YOU WORK,PLAY WHILE YOU PLAY THAT IS THE WAY TO BE HAPPY AND GAY IS WHAT WE HAVE STUDIED IN PRIMARY SCHOOL.LET US FOLLOW THAT IN LETTER AND SPIRIT.

I would like to differ here slightly because in my opinion attitude is very important but you need something else to synchronize between professional and personal life and that is EFFICIENCY.It has been observed that less efficient people are the one who fail to maintain balance between the two.If you are efficient you will complete your work in the stipulated time and earn more time for your personal life.I would once again come back to HEALTH.If your energy levels are good you will be more efficient compared to a person with low energy levels.Once you sleep well have a happy personal life your efficiency is bound to increase at work place and hence an all round betterment.

ONE MUST BE DEVOTED TO WORK WHEN AT WORK AND WHEN YOU LEAVE THE JOB / WORK PLACE LEAVE ALL TENSIONS AT WORKPLACE LIKE LEAVING FILES AT YOUR TABLE AND START NEXT DAY FROM WHERE YOU LEFT.

Work while you work,play while you play,that is the way to be happy and gain.

1. one should not take any task of office to home.
2. one should not discuss office matters at home.
3. like wise we should not try to discuss family matters in the office unless it is very necessary.
4. Weekends should to be with family members as far as possible.
5. Office work need to be given higher priority at office hours.
6. If your time permits, do some yoga exercise for 15min per day.
7. Sharing of task amont team members should be encouraged.
8. Distribution of task to your team as a part to training whore are capable of doing those works.
9. Do always your work with enjoy.Do not do the work as a burden.
10. Do keep faith in GOD.

We human beings work only to earn a living and to keep our family happy. But when you overdo the job and neglect your family, you will get alienated from the family. Always keep in mind that somebody can easily replace u in your job, but definitely not so in your family. Hence always keep your personal life cheerful so that work life also becomes enjoyable.

Very simple. Demarcate a thin-line between your home & work. Do not club these two unnecessarily.

Being assertive allowss you to say yes or know wthout feeling coupable or obliged to do things you don't want to.

On the oher hand you can say things without hurting others because you are not involved in what you do or say more than it is necessary.

Morphopsycholgy has helped me being assertive as I know myself better than I did and am not afraid of what others think or say about me (i know everyto=hing before it is said). 

The game of attitude is developed by listening, communicating to do the proper act(action). This majorly stems from education social, family background, aspiration, support an individual gets. Over and above every individual is unique. The way this is blended within an organization, family, society the balance and productivity is achieved. So this is not a one man show. If few things are not in place or happening we need to speak it out in an appropriate forum.