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Topic : Water, summer and health
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Started by : sameer kamble, IT Manager, indsoft systems   04 14 2011 17:48:09 +0000
Activity:  66 views;  last activity : 04 23 2011 13:21:09 +0000

Summer is on the way. The question on a lot of minds is, how can you stay cool in the summer without having to run your air conditioner all the time?

cool

 
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1 2 3 4 5
1 Go fresh
2 Wash your face and hands now and then
3 drink lotssssssss n lotssssss f water and wash your face every hour as i do....
4 Wash Face, Hands and Feet Regularly with cold water
5 Feel fresh and Enjoy yourself
6 Drink plenty of water
7 Drink at least 8-10 glasses of water every day to counter loss due to prespiration
8 Plant some trees..
9 Join the Swimming Club

Go fresh

idea posted by sameer kamble IT Manager, indsoft systems

Go fresh! Eat lots of fresh fruits (melons especially, it is also good to loose those extra kilos) Stuff yourself with fruits. Fruits will keep you cool and fresh.

cool

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Nature endows us with every thing to keep oneself cool in all seasons. Nothing refreshing than consuming plenty of fresh fruits. Great topic. Thanks Sameer for timely posting.

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Nature endows us with every thing to keep oneself cool in all seasons. Nothing refreshing than consuming plenty of fresh fruits. Great topic. Thanks Sameer for timely posting.

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I appreciate the ideal referral in ideal time. It is great. I think water is the immediate remedy for it. Of course fresh fruits are the best and good for the health.But not possible all the time.

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Wash your face and hands now and then

idea posted by Indu Thakkar HR Manager, ONGC
This will help to make you feel cool and fresh. Along with this drinking lots of water is advisable..
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by Ajit Peshave, Deputy Manager Operations,  | 04 15 2011 11:17:04 +0000

Very true. I am of the same opinion

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The correct idea to remain cool. I support this idea. Thanks for referral, Sameer.

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Nice

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drink lotssssssss n lotssssss f water and wash your face every hour as i do....

idea posted by ABHINAV GUPTA MBA/PGDM student, ITM,ALIGARH
water maintains the body temperature and try to b cool as much as you can...
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H20 is the key not just to keep cool, but your head cool at all times as well. Drinking, i mean, water is the way to escape heat - the heat of the Sun. 

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by Sairam. M, System Administrator  | 08 09 2011 11:48:14 +0000

DRINK PLENTY OF WATER.

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Wash Face, Hands and Feet Regularly with cold water

idea posted by Cyril General Manager & Head - Marketing , Bajaj Electricals Limited
Washing relaxes tired feet and refreshes mind. Try, it really wotks.In olden days people used to wash face, hands and feet before meals.
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Feel fresh and Enjoy yourself

idea posted by Virag Shah Confidential
If you feel fresh in whole day and enjoy yourself. You feel always cool not only summer season but also monsoon,winter. Whatever situation is there in day, but feel fresh yourself and enjoy...Thanks Mr.Sameer for referal
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Drink plenty of water

idea posted by VINODH VIJAYAMANI HSE ADVISOR, SAMA CONTRACTING
During summer we normally get dehyderated. Drink water supplemented with ORS or Glucose,eat fresh seasonal fruits which will rejunivate your body. As said in the above comments, Clean your face, hands feet with cold water, take bath at least 2 times a day. protect your skin by applying some skin care cream.
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Drink at least 8-10 glasses of water every day to counter loss due to prespiration

idea posted by Sharad Tiwari G. M. Marketing, News Today
Water keep the body re hydrated. Water is esential for proper functioning of body organs.
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Plant some trees..

idea posted by Mahesh Guptha Software Developer, Numbersonly Inc
yes the picture is awesome..... If you live in a house, planting trees on the south and west sides of your home will provide enough shade in the summer ,which shade in summer and allow light and radiant heat to pass through in the winter.
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Join the Swimming Club

idea posted by KALIYAMOORTHY Oil & Gas Area Coordinator, Undisclosed

If you find any Swimming club, join them .It is a cool time-pass. I think many of the Private schools are running swimming class for the parents too. Join & enjoy the summer.

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