The art of happiness at work

There's no doubt that our careers are a large part of our identity. Westerners spend a huge portion of their lives working. So, it's no surprise that when we are dissatisfied with our jobs, we tend to feel frustrated with our whole lives. But taking time to understand the harmful effects of negative emotions, as well as the positive consequences of tolerance and compassion, is crucial to a happy life in and out of the office

Believe it or not, the difference is simply a change in outlook, and that kind of attitude adjustment

Practice spirituality to be happy wherever you are whether at home or work, especially reading daily few pages of "Shrimad Bhagwad Geeta" and "Shrimad Bhagwat. Little bit of breathing and meditation in the morning also keep away from various work related pressures and disorders.

Every employee expects satisfaction from the employer. He seeks rise in pay cheque at every interval, higher % of bonus, better figures in his perquisite, increased mileage in LFC, comfortable to lucrative working environment but never considered the returns, he pays back to the employer.

EMPLOYER KI CHAMCHAGIRI is timely satisfaction and self happiness.

In my views, if you are sincere to your organisation, you will achieve your desires before time and would be more adequate to suit your personality. This is possible provided you know your job and responsibilities, thereof, to be considered as cent-percent returns of your pay cheque.

The employees should know their responsibilities to remain tension free in work environment. He should be in a position to accept the works assigned to him as challenge and accomplish them successfully.

Tell me why there should be a tension at work place? won't you lead a lead a peaceful and happy time in your office? Knowing you Job and responsibility can make you happy not only at work, home but elsewhere, too.

One could speak with the boss, with the management, and try to change these things