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Activity:
170 views;
last activity : 12 08 2010 16:59:37 +0000
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Chat with friends....
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1. Music......
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Outing
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Photo Albums
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music, Chatting with friends, Talk with lovable one
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Movie or Long drive with friends
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cook something you enjoy the most............
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Meditation
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Meditation
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Physical activity
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Books
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Coffe
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Physical Exercise
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JOKE
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shopping
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You know BEST
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Movie
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Observe the changes in peoples social behavier
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DANCE
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Watch some comedy clips or comic scenes.
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Reading a Good Book and To play with Kids
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Doing what you like
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gnerous smile
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REMEMBER
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brisk walk
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When ur are tensed or frustrated have a chat with ur friends or loved one's. Which will give you a fresh feeling and you will be diverted from the issue that has caused it. I do this to get my mood back. Share your ways too...... |
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Yes this is also another very good mood refreshing things.. I also do this so many times...
Chatting with your friends and sharing with them the actual problem is the best solution to refresh your mood and will make u feel relax. Suggestions from our friends helps us to rethink what has actual happened and what was the reason for happening that. As we all know that if we know the cause of problem then we can easily find out the solution as per the problem. So therefore talk to your friend, make your self cool, bring good thoughts in mind by thinking positively.
I am very much supporting you, when we are in bad mood chat wilh friend or some one close to me is verymuch relaxing
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Music is most powerful tool for brining back your mood.. It refreshes the whole body and u can feel so relaxed... I think music is the best way to refresh your mood..!! |
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For me, music uplifts my mood....I really come back to normal state..if I'm upset when I listen to music...best friend and always there for me...in reach..to make my mood right.
Though I agree with you, I am still of the opinion that it depends on the time, situation and the person concerned. And also, the relative importance of the situation obtaining at that particular point of time may compel you to feel in various ways.
It definitely depends on individuals....but I observed most of them get relaxed listening to music....n infact I get refreshed only with music..
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To refresh your mood outing is a best thing
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I support this idea and agree with Ritujee. Though it involves some expenditure.. It fully refreshes.
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See your past through these |
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its is renjuvation of sweet past memories.
Wow, This is a nice idea
A journey through memories and past!
Should try this one
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refreshing of mood is depends upon the person, what kind of his/her nature. as i m very cool & Decent so i like writing poems or some times i will go alone for long drive in my Bike with romantic songs playing on my cell. |
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I prefer to go for a movie or a long drive with friends to refresh ourself.
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long drive with friends remove all tensions & a new freshness fill in the body which is a wonderful experience......
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cook food or enjoyn' having delicious snacks with a cup of coffee n music around!!!!!
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Good imagination |
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Take a glass of water & then medidate why the mood is off & what to do for recovery
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Physical activities like excercize, gym or a longwalk can get you out of a bad mood. For married people, intimate moments with their partners can refresh the mood and relieve them of tensions. |
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I don't find anything more refreshing than a decent book. Agreed it sounds weird. But different people are wired differently, right..? To use a popular example, just as people normally listen to different genres of music depending on their mood, the type of books I read is dependent on the mood I am in. Light giggles like that of Chetan Bhagat, Stephen Levitt liven up the mood while the serious stuff like that of Richard Dawkins, Nassim Taleb liven up the mind. I remember a quote "I always find the television stimulating and educative. because whenever someone switches it on, I move to the adjacent roo picking up a book",, Dunno which great mind said that.. Music though is a close second.. |
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have a break and drik cup of coffe with firnds
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Physical exercise is the best refreshing thing to bring back your mood and make you fresh its a scientifically proven fact that even if you have severe headache and you go for jogging you will be relieved.
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I feel a sharing a joke can uopgrade ur mood like anything. after all laughter is the best medicine |
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ya it helps to turn the teh mood
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its a great stress buster |
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Yes, shopping is the best to make your mood refreshed.. Generally I do this...
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Almost everybody sometime or the other falls into the temporary pit of our own environment known as the 'MOOD'. In the natural environment gusts of small whirlwinds arise here and there suddenly (scattering sand, dust, light weight debris) out of nowhere and subside as mysteriously as it had evolved; similar are our mood and its swings. We know ourselves the best hence also know our moody remedies........only we don't apply them consciously and obviously for one purposeful subconscious reason i.e. "To grab attention from the environment around us". Primarily if the aforesaid condition (people around us, near & dear ones, guardians, beautiful mother nature, food, materialistic benefits and solutions) comes to our rescue the mood swing starts to subside automatically like the whirlwind. Therefore we can make a conscious effort to understand our immediate reason for the 'mood off' and suppress it. BUT I believe seldom mood swings are good as it happens to enliven our life after it subsides. |
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If there is enough time, watch a movie that suits your taste and surely forget anything thats bothering ur mind. While at work, I prefer a nice chat with colleagues that does not involve work. |
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It is really refreshing provided T I M E permits this luxury in a such a tense mood.
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In the present world the society is encountered with lot of changes in peoples personal and social life. It is interesting to observe the different catogaries of people approaches the same issues in changed circumstances like politicians, housewifes, employers, employees and all walks of life. |
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If you dance it can refresh your mood it is my guarantee, |
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Watching comedy clips or comic scenes not only brings us our mood back but also makes us to laugh louder. |
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(1) A good book is a good friend. When you feel bad read a book of your choice. It may be subjective or religious. (2) Play with the children. Childrens heart is not polluted and their innocent faces will relieve your pain and bring you back to normal mood. N.S.Rao |
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It could be anything for different people. It could be even a combination of different things. What is important is you should be doing what you like the most and that which relaxes you as a result. For some it could be just plain sleeping or cooking a new dish or meditating. One needs to identify what relaxes and pleases oneself and do it accordingly and not be influenced by any lists. |
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In my view cool and clear mindedness and a generous smile on your face will soleve all problems. In this complex society one is hurt and mood spoiled very often. But, if you are smart enough you do not yield or do not fall prey. Be your self all ways whether at home or at work place. It solves all inherent possible differences among groups, when you are a part of it. Inspite of being your self, still once in a while if you become off moods, just reminiscent about some pleasant things about you and your spouse/friend by closing your eyes for a few minutes or share a joke with your friends/family members and laugh it off.It will deffinetely help you.
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Kameswara Rao garu! This a very very mature approach. One has to travel a lot to reach this stage. Hats off. I salute you.
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Remember these things in your LIFE charity, joy, peace, patience, kindness, goodness, generosity, gentleness, faithfulness, modesty, self-control, chastity. |
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a brisk walk, followed by a shower cleanses the bad mood off
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This is nice if one is used to brisk walking.
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