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Activity:
91 views;
last activity : 02 09 2011 08:28:28 +0000
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Enjoy your job
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solve all problems immediately
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present physically and mentally at same place, it means whie at home forget office and while at work forget home.
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Well Without Stress! I think we can manage.
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Enjoy your job
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MEDITATION
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FAMILY & FRIENDS
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Holistic Living
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Take a holistic approach
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Be Passionate About What You Do!
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meditation
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Positive Thinking
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Ideas in:
"Work without Stress Overload"
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Enjoy your job, every bit of it, while working. Dont carry home office issues, dont bring back domestic issues.
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Nilesh Pawar, Legal & Secretarial, Valencia Professional & Management Services LLP
| 02 09 2011 08:28:28 +0000
I agree with you sir. You dont feel stressed when you are doing something which you like.
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Dr. Bharat Bhusan Patnaik, Teaching/Education/Language Specialist, Central Sericultural Research & Training Institute, Central Silk Board
| 11 26 2010 13:40:08 +0000
Stress can also develop when you feel of building your career, home, family. So it is there all the time. When we satisfy our needs and work routinely, may stress fall. I think, stress makes you feel occupied, but there should be times we should have a vacation or outing and relax or feel good.
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Stephen Chacko, Executive - Recruitments, Intivia Informatics India Pvt. Ltd.
| 11 26 2010 07:23:29 +0000
Enjoying every moment as said by suryanarayan is very essential. We crib about the petty issues cos we are more concerned about small mistakes. but once u start enjoyin ur work you just pass those mistakes and in fact mistakes pass you...
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solve all problems immediately as they arise, without thinking about them later, without worrying. |
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Rathin Deb, Freelance Retail Consultant
| 12 01 2010 06:04:32 +0000
I agree with you Sameer on your point of view.
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SHRIKANT MANOHAR DANKE, Project Manager, Phadnis Infrastructur Ltd
| 11 27 2010 13:40:53 +0000
It is good option to live stress free.
present physically and mentally at same place, it means whie at home forget office and while at work forget home.
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present physically and mentally at same place . that is while being at work don;t think of domestic tension and while being at home don't think of work. this can keep you stressfree don't have bautheration for small things at any place.
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Deepika , Module Lead, Wipro Technologies
| 11 25 2010 15:26:07 +0000
Before answering this question, i would like to ask 'Does your office politics let you work with peace or even enjoy the pleasure of doing it?'. But what so ever be the problems or the hectic schedule, an hour with your family can always ring the bell. More friends at work place can also relieve stress
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KRITI A BHATNAGAR, HR Executive
| 11 25 2010 08:47:28 +0000
I think enjoying our work is most important. If one enjoys what he/she does I think we can avoid stress during workload. If we think this is what we are here for. That doesn't mean we should be always overloaded. But to avoid stress we should enjoy our work
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It is not possible to work without stress. Where there will be a lot of work to do there will be stress. The thing we can do is to manage the stress so that it will not destroy our personality. do yoga and other meditation so that you can be more calm in stress.
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No supporting Arguments for this idea
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To enjoy will keep the stress apart from you while you work.
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For today`s mechanical way of living and the associated stress, strain, pressure etc, meditation is the most effective and simplest and cost effective solution.It increases your endurance,patience,and gives the courage to face situations boldly with confidence and achieve what one wants. |
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today everyone is running along with the time and technology.. no time to spend with ur family and friends to have a peacefull and pleasant time. so atleast once in a weak spend time with them and enjoy yourself and get relief from ur stress. some good things cant be bought through money...
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In order to focus on work without stress, the time tested techniques that should be adopted are -- healthy living, appropriate diet, adequate work life balance, sleep - 6 hrs. to 8 hrs., daily exercise, meditation and a calm disposition so that the worrying thoughts can be minimized. However, it is easier said than done and if we are able to do all these activities regularly, then it should be possible to do the work with minimal stress. Thanks for the referral, Sameer.... |
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It has been shown that physically fit persons can take on heavy mental work without ill effects.Hence,I strongly encourage individuals to regularly engage in physical exercise.It is also mentally relaxing and enhances intellectual capacity.Going for a jog or a work out in a gym can be boring at times and I therefore suggest going out for a game.It also adds an element of recreation and socialisation thus obviating the need to spend time before the idiot box.Work places should positively encourage such activities.
It is also important that work be intellectually stimulating and rewarding.It is too easy to feel frustrated othervise.
Some specific nutraceuticals can also help relieve stress.
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If you are passionate about what you are doing, where is the question of Stress? Stress is basically a "misnomer" for our inability to cope with a situation. Think of an Athlete, who participates in a District level tournament, comes out in "flying colours", fails to compete in the State level or a National Level. As the level increases, our ability to cope up also decreases, unless one is taught systematically as to how to handle that situation! If we are unable to prove a point, yet like to maintain supremacy over others, obviously one undergoes chaos both physically and mentally. The best thing to avoid such situation is to alieanate yourself from the situation for a while and introspect. May be clarity is in the offing!
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- for relaxation, mental and physical balance, regular exercise,
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Positive thinking makes us to enjoy our job and reduces the stress. Positive thinking makes us to feel better and gives us energy that we are capable to do or complete the target.
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No supporting Arguments for this idea
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