<< Prev
3 of 3 in Topic
| Topic : Diet and health |
|
|
|
||
|
Activity:
14 comments
509 views
last activity : 04 16 2012 03:35:09 +0000
|
||
|
|
Keep sweet cravings at bay for a healthier life
The festival season just ended and all of us have loaded ourselves with lots and lots of sweets. This is satisfying and good at first but then the after effects can make us feel terrible. Here are few tips on 'after fest diet'
1. Control your sweet cravings and brush your teeth when you feel like having sweets.
2. Eat fruits , loads of them.
3. Get throught the guilt of eating and this will do a super trick which you cannot even imagine.
4. Excercise a bit
5. Drink lots of water
6. Have juices or nuts when hungry at work.
and last do not even check out pictures of delicious sweets or you will end up having some.
11 comments on "Keep sweet cravings at bay for a healthier life"
Sort by:
Most Recent
Top Rated
Commented by
VIMALAN, Construction-Construction Management, PARSVNATH DEVELOPERS LTD
| 11 13 2011 06:47:51 +0000
Report Abuse
Not Rated
Commented by
puneet kaushik, Financial Analyst,Operational Manager, NBFC
| 11 07 2011 11:59:01 +0000
Report Abuse
Not Rated
Commented by
sandhaya, Product Manager, Sandhaya
| 11 03 2011 16:31:32 +0000
Report Abuse
Rating : +2
Commented by
sandhaya, Product Manager, Sandhaya
| 11 03 2011 16:31:18 +0000
Report Abuse
Rating : +1
Commented by
Jaygopal Raghavan, Marketing Manager, Landmark Group
| 11 02 2011 17:27:11 +0000
Report Abuse
Not Rated
Commented by
Rathin Deb, Freelance Retail Consultant
| 11 02 2011 12:52:00 +0000
Report Abuse
Not Rated
Commented by
SHRIKANT MANOHAR DANKE, Project Manager, Phadnis Infrastructur Ltd
| 11 02 2011 11:18:19 +0000
Report Abuse
Not Rated
Commented by
Gopala Krishnan.H, CMD, DJA-Inc
| 11 02 2011 10:44:59 +0000
Report Abuse
Not Rated
Commented by
Shashi Kumar U, Manager accounts & commercial, Mazda Concrete Products Pvt Ltd
| 11 02 2011 10:32:03 +0000
Report Abuse
Not Rated
Commented by
Suryanarayan Murthy, Asst Vice President (Corporate Finance), A Hydro Power Project
| 11 02 2011 08:58:59 +0000
Report Abuse
Not Rated
Commented by
Srinivas suravajhala, Asst. Manager.
| 11 02 2011 06:16:42 +0000
Report Abuse
Rating : +1
Found the article
"Keep sweet cravings at bay for a healthier life"
interesting ?
Share with your connections and communities
Viewers also viewed
|
|
Hey Happy Holi to all.. Holi is a beautiful festival. We play with colours , spread joy and... |
|
|
2495 referals
21 arguments,
1016 views
|
|
|
Traditionally, we in India celebrate Diwali with lot of enthusiasm energy. Lighting crackers is... |
|
|
20 referals
17 arguments,
6870 views
|
|
|
Look for career and go outside far from home vs Look after parents in their old age and leave... |
|
|
1385 referals
57 arguments,
1293 views
|
|
|
|
|
|
|
Recent Knowledge (16)
|
|
Facebook will have market value of $234 billion by 2015, up from its current valuation of $85... |
|
|
872 referals
22 comments,
490 views
|
|
|
|
One young academically excellent person went for an interview for a managerial position in a big... |
|
|
562 referals
38 comments,
1620 views
|
|
|
What could be wrong with the Stock Market? Today, the 1 standard deviation event occurred,... |
|
|
306 referals
8 comments,
258 views
|
|
|
|
|
Sponsored Jobs
More From Author
It usually takes us much longer to change our moods than we’d like it to take. Here are ten things you can do in ten minutes or less that will have a positive emotional effect on you and those you love. 1. Watch "The Last Lecture" by Randy... |
Keep sweet cravings at bay for a healthier life The festival season just ended and all of us have loaded ourselves with lots and lots of sweets. This is satisfying and good at first but then the after effects can make us feel terrible. Here are... |
We are in between such a season where the probability of falling sick is maximum. Sometimes it rains, sometimes it is cold and sometimes it is the hot hot sun over head. So what are you doing to stay safe? Share your ideas on staying away from... |