| Topic : Think on it ! |
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Bright, Strong & Healthy India Community
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Activity:
5 comments
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last activity : 09 04 2011 07:33:22 +0000
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Positive Thinking Tips :
1)Practice Healthy Living
The right amount of sleep, a balanced diet and daily exercise is the
first step towards positive thinking,as this allows your mind to function at its best.
2)Learn to be Grateful for what you have
The second thing you need to do is to be thankful for what you have.
3)Life is not so bad when you think about all the things around you that
most people wish they had.
A good family, a place to live in a nice neighborhood, food on the
table, a job and good friends.
4)Just take a little time and look around you and appreciate all that you have.
5)Don't Assume
You know a lot of us go through life just assuming the worst about
themselves and others, and this is not a good practice.
6)We feel we know what other people are thinking about us and it's
usually in the negative.
7)If your spouse is in a bad mood, don't assume that it is your fault, just ask.
8)Don't assume that your co-workers are gossiping about you because they
suddenly got quiet as you entered the room.
Simply ask them "are you talking about me?" You might be pleasantly
surprised at the answer.
9)All in all, don't assume something is your fault until you can find
out if it really is.
10)Choose your Words Carefully
"You never"; "I can't"; "He's always late.
"When you constantly use phrases like these you actually tell yourself that nothing can ever be done right.Instead use positive words like "I can", "you must", "he should".
11)Let go of your negative thoughts
From the time a negative thought enters your mind, release it immediately.
Instantly replace it with something positive and enlightening.
The goal to living a productive, happy, confident life is to practice
positive thinking.

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I want to support this side, as these are necessary to be done in coming days. Thanks for referral, Murthy SIR. |
I want to support all above statements & your sharing,Muralidharan SIR. It's truly a eye opener.Thanks for referral, Muralidharan SIR. |
Please ignore this rumors concentrate on your daily routine. Natural calamities are the answer from "Mother Nature" to mankind's destruction programe of this wonderful nature. Thanks for referral, Sheetal. |