| Topic : How to remain Fresh and energetic throughout the day |
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Activity:
Question posted: 06 26 2010 04:24:11 +0000,
14 answers, 1585 views, last activity
08 18 2010 06:37:09 +0000
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I find many persons who remains fresh throughout the day They are doing some of the following things Meditation Bath two times Positive Thinking Exercise I want your opinion on How to remain Fresh and energetic throughout the day
surround ur self with people with positive thinking and can give positive vibrations. Always bearing a smile on the face.
Love Your Work. But you can not do it unless you do.
kyonki... pyaar kiya nahi jata ho jata hai...
only for > 18 :: a gutka ( shikhar) and a stick every alternate hour keeps an employee active .. proactive ..and radio active !!
Easy way to keep fresh the whole day. All Opinions above are helpful factors to keep yourself fresh. Breath lots of fresh air in the morning before you start your work. Two head baths in a day. Wash or wipe your body the areas not covering dress when ever possible during your work. Drink lots of water. This will help to keep us fresh the day long.
AREY BHAI CHINTAN,FOLLOW THE SCHEDULE OF YOUR DAILY ROUTINE WITH POSITIVE FRAME AND DESIST APPLYING COSMETICS.
Yes, all the above suggestions will help. Apart from that , I can suggest you to learn and practice the ancient technique of Yog , Pranayam and Sudarshan Kriya. Millions of people around the world are practicing this and getting benefit out of it. Please visit my blog http://theexpertrecruiter.net to have more insight on this question. I have listed 15 points to keep hale and healthy.
BE OPTIMISTIC! PERIOD! :)
Over thinking should be avoided. We should think only of Present nt past nor future.
agreed! however, wake up early in the morning, go for morning walk and sleep at night on time. it helps to let you refresh and energetic throughtout the day.
Drive away negative thoughts. Replace them with positive thoughts. Always thinkand memorise suuccessful events of life. Do not memorise failures. Always sport a smile on ur face.
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