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Keywords : sciatica...........
Activity: Question posted: 05 26 2011 06:37:24 +0000, 5 answers, 136 views, last activity 06 10 2011 16:05:55 +0000
 
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my uncle is suffering from lower back pain which referred as sciatica...and doctor advice only bed rest no other option said by him,it is pain relating to nerve, previously also these problem was faced by my uncle for a long period but a person who is efficient in bones do some massage and my uncle got benefited but again now that problem occur he even can't able to sit and that massage person is no more now .......can anybody know what to do ?????please give your advice..........

 
5 Answers for "sciatica..........."
  Answered by     Vrushank Bharatkumar Dave, Area Business Manager, Elder Pharmaceutical Ltd  | 06 10 2011 16:05:54 +0000
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Dear friend......There is sciatic nerve in our body start from spin and end at our both legs. Due to pressure or damange in sciatic nerve pain occur in lower back to end of our legs. To cure the sciatica best way is physio therapy. Now a days medicine like pregabalin, gabapentin, methylcobaline available in the market for nueropathic pain. This should be taken under observation of medical practition. I advice you to go to some good neurologist of your are. Beside, Home treatment tips is given by Mr. S. Murlidharan works well in sciatic which will give you symptomatic relief from pain.

 

  Answered by     Vidhu Dar, CEO/MD/Director, Shiva's Retreat  | 05 26 2011 17:09:30 +0000
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Try Homeopathy .

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Allopathic doctors when they don't find any effective treatment in the allopathic system they just ask the patients to go for bed rest to make them more immobile. However some conventional and other clinical systems also have effective treatments for the illness where there is no answer in allopathic system. The alternative systems are Ayurvedic, Yunani, Tibbia, Siddha and Chinese accupuncture etc. So, your uncle may also try accupuncture, the chinese system of pain relief. That is also effective.

You must have heard about sauna belt, which is used actually for fat loss by people. But sauna belt can also help your uncle to cure the sciatica by tying the belt on oppisite side, i.e., front belt portion at the backside of the body. It not only gives warmth to help losen stiff back muscles, but also provide exercise for the muscles with its vibrations. THIS IS MY OWN TRIED METHOD ON MYSELF.

  Answer modified by     S. Muralidharan, Executive Director, Knowledge Foundation & Campus Around the Corner  | 05 26 2011 08:11:34 +0000
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You may like to consider these options:

Sciatica is a common form of lower back pain. It can be a 'real pain in the butt' for you and those around you. It can limit your activities so that you miss out and so do your family and friends. Sciatica can be helped and help is here...

There are 5 essential sciatica home treatment tips. Follow these and your sciatica will ease and disappear quickly. Tip 1 - in the first 48 hours use ice. Ice will reduce the inflammation around the nerve and can stop sciatica before it starts. So put ice on the area for 10 minutes, rest for 10 minutes and then repeat the process two more times. Ice is only effective for the first 48 hours, so don't delay using it. It can be a life [pain] saver in those initial stages.

Tip 2 - Stretch your Piriformis muscle. The Piriformis muscle has the sciatic nerve either running through it or next to it. If the muscle tightens then sciatica is common. Stretching the muscle can ease your sciatica quickly.

Tip 3 - Balance your Pelvis. The pelvis is like a foundation to a house. If the foundations are in balance, the rest of the house won't creak. The same for back pain. If the pelvis is balance tension eases off other areas quickly. You can check if your pelvis is okay by lying down. Place a hand under each side of the pelvis at belt height.

If you notice there s more pressure on one side compared to the other then your pelvis is not balanced. Tip 4 - Keep moving. You do not need to move fast but you need to move. If you rest and do not move at all, muscles will tighten quicker. This is why you may pain is worse in the morning after a nights sleep. Once you move your pain can ease considerably.

Tip 5 - If pain persists... seek help. This doesn't necessarily mean consulting a practitioner. But if you have had a fall or injury, you should. Seek help from those who are experts in treating sciatica. Gain their knowledge and expertise to learn simple ways you can eliminate your sciatica with.Dr Graeme Teague is an expert in the structural field, and has been in practice since 1991. His newly launched web site The Back Pain Advisor - http://www.back-pain-advisor.com - strives to give you valuable and expert advice, tips and information on your back pain issues.

Article Source: http://EzineArticles.com/629987


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I have heard about this. I am of no help to you except to sympathise with you. If you are in Hyderabad, CAPOL people may help. They stay after Ghatkesar. If you need I provide further details. May be some Nuture Cure Hospitals may help you. You can also contact Dr. satish (09092085847) who is a sidha specialist and stays in Chennai. He gave medicines to my friend and cured him from a skin problem for which no medicine is available anywhere in the world.

 
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