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Question posted: 03 22 2009 18:08:49 +0000,
5 answers, 359 views, last activity
07 06 2010 20:18:08 +0000
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One of my friend is a Tea alcohlic.Can any one suggest me How to avoid excessive Tea Drinking.We all know drinking tea develops acidity and other problems..what should taken as a alternative for Tea
The basic root of such demand is came through your mind, so very simple answer is to your question is make your mind and decide not to drink until and unless you do it no meditation or medication workout. its all your strengthen mind who controls. So before your mind controls on your willingness start controlling your mind.
To avoid excessive tea drinking one will have to have some alternatives.eg drinking juices,water,milk ,coffee and such likes. Tea should be taken moderately ...as one medical doctor said to me tea should not be taken after 4.00pm.
Thanks Ruchi...I will ask my friend to try out the same
"Amritpay", a healthy hot drink recommended by various Yoga Teachers, is a good substitute for Tea.
It is available from various Yoga and Meditation Centers. One place from where it is available is AD-24, Shalimar Bagh, New Delhi: 110088; Phone: Shalimar bagh: 011-27486506, Rohini: 011-27943421/22/23
The effect of the tea could be neutralized by mixing it with a reasonable amount of milk.
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