Believe me, I was a chain smoker for more than 10 years, but I quit overnight and you too can quit easily. The Art of Living basic course helped me to do it easily. Please try it. For those who want to quit and find it difficult to do so. Enjoy great health.
I work in a Molecular Diagnostics company and we develop tests for determining the genetic make-up of an individual.we ,human beings carry risk as well as normal alleles at different loci,which can tell us whether we are predisposed to developing a particular disease or not. But it is important to note that ,we might harbour a defective DNA but it need not manifest in the form of a disease if we take care of our health. A good diet,coupled with good exercise regimen will do us good.yes,being