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Balance of body and mind

Tags : balanced diet, balance, food, water, happiness, joy, exercise, meditation, Om, Meditation techniques, balance in life, balance at work
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About "Balance of body and mind" topic:

We always have to find a balance. Balance in life, balance in diet and balance in our universe. This balance makes us happy. We might not be aware of it. It is important to be aware and feel the balance. If you are in an imbalance it is equally important to find why and to find a way to get back the balance. Many of us are living in imbalance for years and have forgotten the concept completely. Let us understand this "Balance" and re-establish it in out life.

1 insight , 1 debates , 1 idea contests , 1 question on topic: "Balance of body and mind"
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1 Accept myself for what I am.
2 Confronting anger
Brigadier (Retd) Sunil Chadha,  |  Added idea  "FORGIVENESS"  |  2 months ago
happier people are more forgiving by nature. it works for me all right. will recommend this to all happiness seekers.
Rathin Deb  |  Supported idea  "Accept myself for what I am. "  |  6 months ago
Makesh I tend to agree with your point of view but at the same time try to get rid of negetive vibes and add positive ones.
 
 
Ideate: "Self-satisfaction for happiness: what are the contributing factors ?" deleted from your view.
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Mastering one's mind 
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1
 achieving sencse control
pragati parihar  |  Argues in support of  "Mastering one's mind"  |  8 months ago
yes, i agree with you mam, when we control our mind then only we can control our senses.
Makesh Sharma  |  Argues in support of  "Mastering one's mind"  |  6 months ago
Master one's mind is way beyond controlling ones senses. A person who has good control over his mind will have a stronge control over his senses.
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Attachment makes the mind dwell on the things of the world. When the mind is free of attachment, it remains unaffected by the objective world. The mind is like a cloth and there are three different impulses which colour it: sathwic , pure impulses which make it white; rajasic , restless tendencies that turn it red, while thamasic , slothful impulses that give it a black colour.
sudhakar  |  Commented  |  7 months ago
the best way to overcome is to feel that there is no highs and lows
parimala.c.wagh  |  Commented  |  7 months ago
Ms.Seema, the life is beautiful, visit some place which is peaceful with natures beauty........give the thought to ur' mind, see around you is in it beautiful??...who made this??????the artist who might have taken centuries to create and even you...
Dr. Ray  |  Commented  |  8 months ago
Through practice of 'MahaDharma'. To embody the main program of ‘MahaDharma’,we are desirous to set up a ‘MahaManan Kendra’ or ‘Maha Atma-Vikas Kendra’(Universal Self-Development Education Center) of international standard. We inviteyou to extend...
 
 
Insight: "How can we overcome the mind? " deleted from your view.
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Also, between brain and mind, who controls whom? Or, Are both brain and mind independent? Brain is a tangible body organ, whose role and location is perceptible and scientifically known? Does mind ex...
S. M.  |  Answered  |  7 months ago
From the view-point of 'MahaVad', Mind is software and Brain is hardware. Visit- www.mahavad.webs.com
Ravi Arapurakal  |  Answered  |  7 months ago
The individual's outputs (behaviors, actions and communications) are controlled primarily through mind, which is the composite of our thought processes. Brain the most important part of mind’s biological support infrastructure. Mind is the...
 
 
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Other knowledge matching "Balance of body and mind" topic
Activity: 1 referals , 1 comments, 10 views  
If a person has diabetes, healthful lifestyle choices in diet, exercise, and other health habits will help to improve glycemic (blood sugar) control and prevent or minimize complications of diabetes. Education regarding causes prevention while maintaining target blood glucose levels is of utmost importance. Diabetes Diet:  A healthy diet is key to controlling blood sugar levels and preventing diabetes complications. If the patient is obese and has had difficulty losing weight on their own, talk to a health care professional. He or she can recommend a dietician or a weight modification program to help the patient reach a goal. Eat a consistent, well-balanced diet that is high in fibber, low in saturated fat, and low in concentrated sweets. A consistent diet that includes roughly the same number of calories at about the same times of day helps the health care professional prescribe the correct dose of medication or insulin. A healthy diet also helps to keep blood sugar at a...
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