Stress free life
Tags :
Stress, stress management, Stress busters, Stress relife
Industry :
Human Resources (HR) Consulting, Teaching/Education
Functional Area : Performance Management, Talent Management, Recession, Executive Education |
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About "Stress free life" topic:
We are all workaholics and are ignoring the signals of our body. We need to de-stress and think with a calm mind. lets discuss how to remain stress free at work and how deal with depressing issues.
1 trends
, 2 debates
, 1 idea contests
on topic: "Stress free life"
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(rate this)
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Yes
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16
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7
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No
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Reetesh Kumar Rajak
| Argues in support of
"Yes"
| 1 year ago
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It’s very important to be "Stress Free" because our mental condition is an important factor as for as our working & personal life is concern. I am also looking for a vacation whether long or short, but can’t get it due to the tight schedule of my...
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NATTERAJA R. ARIKRISHNAN
| Argues in support of
"No"
| 1 year ago
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I have not faced such situation since the companies I have worked where I have 22 days earned leave facilities are there. This leave facilities can be utilized for any journey or trip to any places along with family members, further the 22 days...
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Kriti Das
| Argues in support of
"Yes"
| 1 year ago
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Yes I am. I fail to get a leave sactioned for some or the other reasons and feel so do people around me. I have recently read that Indians are 4th most vacation deprived professionals.
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Debate: "Are you a vacation deprived working professional?" deleted from your view.
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(rate this)
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1
Lack of knowledge against workload
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IMPROPER RESOURCE ALLOCATION
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manasi bhupendra maniar
| Added idea
"Many reasons are there for work related stress"
| 1 year ago
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work related stress has many reasons..can be individual or due to organisational environment. if we see individual than lack of skills & knowledge, lack of intrest, lack of physical fitness, lack of desire to learn new things, family support. NOw,...
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Yogita Jaywant Patil
| Added idea
"Low Time management"
| 1 year ago
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Most of us are not using our time in well maner. if the release date or deadline for the work is after 10 days so we are thinking that we have 10 days so why should we hurry!! but this is main resoan behind this work stress. if i complete that...
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Ideate: "What are the key reasons for stress at work?" deleted from your view.
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(rate this)
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Commonly found in youngsters. This occurs when a youngster is deprived from using modern gadgets. It causes adverse reactions ranging from distress to confusion and isolation. Anyone has suffered from this symptom in its mild or heavy forms??
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SHRIKANT MANOHAR DANKE
| Commented
| 1 year ago
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Thanks for posting it on TOOSTEP, Leena. It is useful for youngsters as well as everybody. Thanks for referral.
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Jagdeep Ohlan
| Commented
| 1 year ago
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yes Leena, now a youngster can live without food whole day, but without cell it is impossible. he feel that he missed something very imprtant.
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Harish Vadgama
| Commented
| 1 year ago
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Take my phone away from me and I behave as if I am suffering from Tobacco Withdrawl Symptoms. Here is a light hearted note that was going around a few years ago on the net: Life before the computer: Memory was something that you lost with age. An...
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Trends: "Gadget withdrawal symptom.." deleted from your view.
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(rate this)
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Yes, when you are told that you are under stress, it adds up ?
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2
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0
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need not be. better one knows well in advance and prevents
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S. Muralidharan
| Argues in support of
"Yes, when you are told that you are under stress, it adds up ?"
| 1 year ago
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Yes, its only momentary and forces you to think how to get over the syndrome!
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Debate: "can stress increase stress ?" deleted from your view.
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It usually takes us much longer to change our moods than we’d like it to take. Here are ten things you can do in ten minutes or less that will have a positive emotional effect on you and those you love. 1. Watch "The Last Lecture" by Randy Pausch. See it online at Oprah.com. This is a deeply moving segment that may be the best ten minutes you've ever invested in front of a computer. 2. Spend a little while watching the sunset with your mate. Nothing extra is necessary. Just sit and take in the natural beauty of the sky and appreciate being able to share it with the one you love. 3. Sit quietly by yourself. It doesn't really matter where or when. Just let your feelings bubble up and then experience the thoughts flowing out of your mind. Clearing your head and heart will give you extra energy to get through the rest of the day. 4. Write a thank you note to your mate. When was the last time you thanked your partner for just being who he or she is and being with you? Doing this in...
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What is stopping you from getting what you want in life? Your friends? Your family? A sense that failure – or success – might change your life and that feeling uncomfortable? A sense that the people around you might disapprove of you aiming for what you want, of you succeeding or failing. Essentially it boils down to fear. The big roadblock, sometimes the massive wall in the middle of road that keeps you from getting what you want. How to overcome it? Here´s some useful ways I have found so far. 1. Taking small steps This is good for fear that can seem overwhelming at first. For instance the strong feeling – it can almost feel like a flight or fight-response – just before doing public speaking or asking someone out for a date. If you´re for instance nervous socially you might not feel able to ask people out on dates right away. The fear of being rejected and that others might think less of you if you get turned down can make many of us feel unable to ask the question. A solution...
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