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Yogi Anand Freelancer, Yoga, Meditation and Healing
 
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Meditation is Raja Yoga 
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 Asanas and Pranayama is Hatha Yoga.
Yogi Anand  |  Argues in support of  "Meditation is Raja Yoga"  |  1 year ago
Hatha Yoga and Raja Yoga both are required for an Ideal Life.
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